Welcome to the new Navitent!
Goal: this Course will improve the effectiveness of the core for your workouts and day to day activities.
Description:
Zone: Start: Dec 22, 2024 End: Jan 26, 2025 Duration: 5 Weeks Day: Day 1 of 35
Goal Name: engage your core gradually to build strength.
Summary: A strong core is needed in every aspect of life, this trail will help you strengthen your core to help you be more efficient in your workouts and day to day life.
- Navitent URL
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Trekkers
3
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Category
Lifestyle & Fitness
- Subcategory
- Code
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Level
1
- Environment
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Publishing
Restricted, Published
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Kind
Course
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Phase
Development
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Navitents
15
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Duration
5 Weeks
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Type
Primary Event
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Date Created
August 28, 2020
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Date Last Updated
October 31, 2020
