COURSE

Foundational Arms

Start:Dec 22, 2024

End:Jan 26, 2025

Duration:5 Weeks

Day:Day 1 of 35

Goal: this Course will improve the efficacy of the upper extremity.

Description:

Published By:

Variables are key things that are used to effect the attributes.

Attributes are dependent on other variables and are active components to achieve your goal.

The Navitent will:

Summary: Building foundational upper body strength, so that you can progress to more advanced movements.

Trail — FA1

Kind: Active Trail Time: Set Time Steps: 1 Results: Completed: Duration: 45 Minute(s)

Share in:

Create

Navitents Communities

Explore

Trekkers Trailblazers Explorers

About

Navitents Campfires Campsites Campgrounds

Learn

Samples & Inspirations Lessons Quick Hits & Jump Starts

Other

FAQs Contact Us Privacy Policy Terms of Service