Welcome to the new Navitent!
Goal: this Course will create the endurance for the athlete to compete in preseason.
Description:
Zone: Start: Dec 22, 2024 End: Jan 19, 2025 Duration: 4 Weeks Day: Day 1 of 28
Goal Name: prepare athletes for their sport season.
Summary: This trail will challenge athletes as they prepare for their upcoming season. Focused on full-body strengthening and conditioning to be sustained throughout their season.
-
Navitent URL
https://www.navitent.com/navitent/rodongo/liftingforathletes:pre-season
-
Trekkers
0
-
Category
Lifestyle & Fitness
- Subcategory
- Code
-
Level
6
- Environment
-
Publishing
Restricted, Published
-
Kind
Course
-
Phase
Strength & Conditioning
-
Navitents
20
-
Duration
4 Weeks
-
Type
Primary Event
-
Date Created
August 28, 2020
-
Date Last Updated
September 13, 2020
