Welcome to the new Navitent!
Goal: this Course will create the endurance for the athlete to compete in preseason.
Description:
Zone: Start: Nov 21, 2024 End: Dec 19, 2024 Duration: 4 Weeks Day: Day 1 of 28
Goal Name: prepare athletes for their sport season.
Summary: This trail will challenge athletes as they prepare for their upcoming season. Focused on full-body strengthening and conditioning to be sustained throughout their season.
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Navitent URL
https://www.navitent.com/navitent/rodongo/liftingforathletes:pre-season
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Trekkers
0
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Category
Lifestyle & Fitness
- Subcategory
- Code
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Level
6
- Environment
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Publishing
Restricted, Published
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Kind
Course
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Phase
Strength & Conditioning
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Navitents
20
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Duration
4 Weeks
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Type
Primary Event
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Date Created
August 28, 2020
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Date Last Updated
September 13, 2020
