Welcome to the new Navitent!
Goal: this Course will improve the efficacy of the upper extremity.
Description:
Zone: Start: Dec 22, 2024 End: Jan 26, 2025 Duration: 5 Weeks Day: Day 1 of 35
Goal Name: strengthen the upper extremity
Summary: Building foundational upper body strength, so that you can progress to more advanced movements.
- Navitent URL
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Trekkers
2
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Category
Lifestyle & Fitness
- Subcategory
- Code
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Level
3
- Environment
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Publishing
Restricted, Published
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Kind
Course
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Phase
Strength & Conditioning
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Navitents
10
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Duration
5 Weeks
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Type
Primary Event
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Date Created
September 11, 2020
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Date Last Updated
October 16, 2020
