Welcome to the new Navitent!
Goal: this Course will prevent the possibility of reinjury during the workout, so that the individual is more consistent with movement.
Description:
Zone: Start: Nov 22, 2024 End: Jan 03, 2025 Duration: 6 Weeks Day: Day 1 of 42
Goal Name: incorporate movement that doesn't illicit joint pain.
Summary: This is a trail focused on low impact movement that is joint-friendly but also helps you burn calories.
- Navitent URL
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Trekkers
3
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Category
Lifestyle & Fitness
- Subcategory
- Code
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Level
3
- Environment
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Publishing
Unrestricted, Published
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Kind
Course
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Phase
Development
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Navitents
0
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Duration
6 Weeks
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Type
Primary Event
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Date Created
September 30, 2020
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Date Last Updated
October 31, 2020
